I have the flu or a bad cold and need to clear mucous?
I need something to help clear out some of this mucous dripping in my throat.. Occasionally after a coughing fit it gets lodged right in the back of my throat. I dry heave and gag on it, loosening the mucous but not enough to come out, which really makes it harder to breath and more irritating (i can taste it every time I swallow). I have Sudafed but am not into taking over the counter drugs unless I am in agonizing pain (which I am not) and besides, that just dries the mucous up in my nose.
Is there something that I can do for myself to help get this stuff out- I know steam helps, um.. anything I can eat or drink? tea, wasabi, etc.
The reason I am posting this in allergies is because you probably deal with a lot of mucous related cases, thanks
Tagged with: clear • cold • mucous • Need
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My
name is Lesli Paterson, and welcome to my blog. I created this blog to
help other people like me who are suffering with tonsil stones.
mucinex is the best for adults and kids…It really works. Try water,honey and mint. All hot. Herbal tea with honey.
mucinex works fine for children at 300 mg,s or half a tablet, for adults use 600 mg,s or 1 tablet 2 times a day. an even better way is to wash the sinuses with a netti pot w/ salt solution as needed, dirrections come with the pot. they can be purchased at any health food store or drug store
use a nasal rinse, drink lotsa water, try Mucinex or other decongestant, wash your hands well, and see your doctor.
You knead a doctor. To give you avidities .you longs are infected. You may do something my mother was doing to me. Boil water and pout in eucalyptus you bye it in the drug store. Or 3 bugs of tee or facomilo, and some alcohol. Pout a towel over you heed and breed the steam for 15 minutes.
It will help. If you have a carpet in you floors it the cost of you troublous, greaten a lot of alleges and is very bad for every one in the house
u shud try steaming …boil sum water, sit in front of it , and have a cloth cover u and the boiling pot ….itll clear ..if it doesnt , do it again just add sum vicks to the hot water this time !
lol i had it too
em well one of my mom’s friends gave me a recipe for tea.
basically boil some oregano (with water of course) then pour yourself a cup (without the chunky oregano), add a bunch of lemon and honey
…it might not taste too great. so i just add more lemon or honey 
i hope you feel better soon
mucinex works great hope u feel better soon